About the Studio

MEGA merges state of the art fitness methods, machines and technology – designed to provide the most effective workout by testing your limits both physically and mentally while fostering a non-judgmental, inclusive environment for all shapes, sizes, fitness levels and age.
Our signature class, MEGA-STRIDE™ combines purposeful, controlled exercises, with unique interval cardiovascular training to produce a fitness experience that shatters all expectations.

This exhilarating total body workout is expertly designed to:
  • Enhance cardiovascular endurance
  • Boost muscular strength
  • Challenge muscular endurance
  • Train dynamic core stability
Our mission is to cultivate an inclusive, supportive, community focused workout to inspire, recharge, challenge, and ultimately transform the body and mind.
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